{"product_id":"the-south-african-trail-food-guide-pdf-download","title":"The South African Trail Food Guide (PDF Download)","description":"\u003cp\u003eAn 11-page PDF guide to making light, tasty trail food from South African supermarket staples. Instant download after payment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow much food you need per day, and how to keep it light (with a kJ-to-kcal tip for SA labels)\u003c\/li\u003e\n\u003cli\u003eCalorie comparison of common foods, from biltong and rusks to peanut butter\u003c\/li\u003e\n\u003cli\u003eSouth African trail pantry shopping list\u003c\/li\u003e\n\u003cli\u003eStep-by-step home dehydrating, with food-safety rules for meat\u003c\/li\u003e\n\u003cli\u003e9 recipes: Berg sunrise oats, Pronutro power cup, biltong and cheese wraps, Cape Malay curry with couscous, pap and chakalaka, biltong and cheese mash, trail potjie, chocolate camp pudding and padkos trail mix\u003c\/li\u003e\n\u003cli\u003eSample 3-day menu, packing tips and how to keep food safe from baboons, monkeys and mice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGood for:\u003c\/strong\u003e multi-day hikers, campers and families who want to eat well on the trail without paying R59 to R159 for every ready-made meal.\u003c\/p\u003e","brand":"Simply Outdoors","offers":[{"title":"Default Title","offer_id":67976452538643,"sku":null,"price":49.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1013\/4880\/2835\/files\/Trail_Food_Guide_Cover.jpg?v=1794219780","url":"https:\/\/simplyoutdoors.co.za\/products\/the-south-african-trail-food-guide-pdf-download","provider":"Simply Outdoors","version":"1.0","type":"link"}